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Text File  |  1991-09-16  |  3.2 KB  |  201 lines
  1. big2C/317/8/
  2. INDIGESTION
  3.  
  4. text/93/22
  5. STEP 1
  6. ~
  7.  
  8. style1
  9. L155/166/155/171
  10. L151/169/154/171
  11. L161/169/157/171
  12. L156/172/156/172
  13. L184/167/184/172
  14. L155/165/155/166
  15. L183/167/179/169
  16. L185/167/188/169
  17. L189/169/189/169
  18. L184/173/184/174
  19. note: front person
  20. E207/107/0/359/18/10
  21. L216/115/221/121
  22. L221/121/228/123
  23. L228/123/238/123
  24. L238/123/246/124
  25. L246/124/253/126
  26. L253/127/262/138
  27. L262/138/265/143
  28. L265/143/267/160
  29. L196/114/192/121
  30. L192/121/190/121
  31. L190/121/186/122
  32. L186/122/174/123
  33. L174/123/167/125
  34. L167/125/161/128
  35. L161/128/153/142
  36. L153/142/155/162
  37. L175/134/173/155
  38. L173/155/172/164
  39. L172/164/168/173
  40. L168/173/170/183
  41. L170/183/168/199
  42. L168/199/167/199
  43. L229/133/232/162
  44. L232/162/236/171
  45. L236/171/236/181
  46. L236/181/241/199
  47. L241/199/238/191
  48. L204/178/196/199
  49. L196/199/196/199
  50. L204/178/214/199
  51. L229/133/241/145
  52. L241/145/250/161
  53. KV/291/86/365/128/238/121
  54. L237/123/248/125
  55. L248/125/255/132
  56. L256/132/257/143
  57. L257/143/258/146
  58. L258/146/271/158
  59. L238/140/245/148
  60. L246/148/258/159
  61. L258/159/258/162
  62. L258/162/262/162
  63. L262/162/259/159
  64. L259/159/266/166
  65. L266/166/263/161
  66. L263/161/268/167
  67. L268/167/268/162
  68. L268/162/271/167
  69. L271/167/270/161
  70. L270/161/274/166
  71. L274/166/272/161
  72. L272/161/278/166
  73. L278/166/268/157
  74. L268/157/262/159
  75. L198/105/202/105
  76. L202/105/202/104
  77. L209/105/212/105
  78. L204/111/210/111
  79. L193/102/215/100
  80. L215/100/223/104
  81. L223/104/227/105
  82. L227/105/226/101
  83. L226/101/221/98
  84. L221/98/216/101
  85. L216/101/219/99
  86. L219/99/216/97
  87. L216/97/213/98
  88. L213/98/208/97
  89. L208/97/205/97
  90. L205/97/203/98
  91. L203/98/197/99
  92. L197/99/195/100
  93. L173/133/167/149
  94. L167/149/163/161
  95. L163/161/163/166
  96. L163/166/162/164
  97. L162/164/160/168
  98. L160/168/159/163
  99. L159/163/157/169
  100. L157/169/155/167
  101. L155/167/154/169
  102. L154/169/155/165
  103. L155/165/151/169
  104. L151/169/155/162
  105. L155/162/156/161
  106. L156/161/160/161
  107. L161/161/166/163
  108. style3
  109. C203/138/3
  110. style1
  111. text/3/30
  112. Press  the corner  points of
  113. your  mouth  lightly  for  3
  114. seconds.
  115. ~
  116.  
  117. text/30/103
  118. STEP 2
  119. ~
  120.  
  121. text/5/111
  122. Press the point
  123. one hand  width
  124. above the navel
  125. lightly 3 secs.
  126. ~
  127.  
  128. KV/322/113/350/123/183/133
  129. KV/9/95/121/110/34/77
  130. KV/0/110/137/181/2/92
  131. style3
  132. C203/149/3
  133. style1
  134. C202/157/0
  135. text/44/154
  136. Navel
  137. ~
  138.  
  139. L42/163/120/163
  140. L120/163/145/158
  141. L145/158/192/158
  142. L192/158/184/154
  143. L183/161/190/159
  144. L560/79/545/85
  145. L545/85/533/91
  146. L533/91/523/96
  147. L523/96/519/98
  148. L519/98/517/99
  149. L517/99/515/101
  150. L515/101/517/105
  151. L517/105/517/111
  152. L517/111/515/127
  153. L515/127/515/141
  154. L515/141/510/147
  155. L510/147/500/149
  156. L500/149/486/150
  157. L486/150/470/151
  158. L470/151/461/152
  159. L461/152/461/155
  160. L461/155/474/155
  161. L474/155/501/155
  162. L501/155/535/155
  163. L535/155/536/153
  164. L536/152/538/152
  165. L538/152/537/149
  166. L537/149/535/146
  167. L535/146/537/142
  168. L537/142/541/135
  169. L541/135/546/127
  170. L546/127/546/117
  171. L546/117/542/109
  172. L542/109/550/106
  173. L550/106/567/102
  174. L567/102/587/96
  175. L587/96/609/87
  176. L560/79/597/65
  177. style3
  178. C525/119/3
  179. text/363/47
  180. STEP 3
  181. ~
  182.  
  183. style1
  184. text/265/55
  185. Measure one hand width down
  186. from  the   kneecap.   Then
  187. measure  approximately  one
  188. thumb's  width  toward out-
  189. side of leg,  to locate the
  190. sensitive place between the
  191. shinbone   and   the  large
  192. muscle.  Press  this  point
  193. moderately  with your thumb
  194. for 5 seconds.
  195. ~
  196.  
  197. S1000/80
  198. S2000/80
  199. S4000/80
  200.  
  201.